Adult Recreation

Our community is connected to nature, and we are lucky to have so much access to the outdoors especially in a time when outdoor space may just be the healthiest way to stay healthy. The Lighthouse Country Regional Trail is a great way to get outside and stay active and now we have a new way to stay fit on the trail. Fresh Air Fitness is a new program brought to you by the RDN. Consisting of 8 stations along the trail, this is a self-guided fitness workout for the whole body that can be incorporated into your daily walks. Each station has signage posted and pictures that are easy to follow. Be sure to check this out, give it a try, and let the RDN or Lighthouse Recreation know what you think. This is a pilot project that can be adjusted to community needs.