Yin Yoga with Angela

MyoYin – Yin Yoga + Myofascial Release

Unwind deep tension and restore balance in this unique class that blends slow, supported Yin Yoga postures with targeted myofascial release techniques using therapy balls. MyoYin supports mobility, stress relief, and fascial hydration by gently opening connective tissue and releasing long-held tension.

Yin + Yoga Nidra

This calming class begins with slow, passive Yin Yoga postures to open the body and calm the nervous system. You’ll then be guided into a deeply restful state through Yoga Nidra, a voice-led meditation done lying down. This practice supports deep rest, nervous system repair, and emotional regulation.

Meet Angela, a trauma-informed yoga and meditation teacher, sound healing guide, and intuitive wellness practitioner offering sacred spaces for rest, regulation, and soul remembrance. My work blends ancient wisdom and modern healing — through breath-led movement, nervous system support, sound medicine, and personalized rituals that help you feel grounded, whole, and connected.